Is this you?

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You feel a familiar sense of dread, perhaps your heart is racing, you feel faint, and somehow detached from the world.  Are you going mad? What if someone notices? You don’t want to feel like this; perhaps life is good, you reason with yourself it is only anxiety, it's likely you even understand the biology of the fight or flight response- so why does it keep happening?  Anxiety is debilitating, scary, frustrating and can get in the way of you living your best life.  The subconscious is working hard to keep you safe, but the responses are out of date in the modern world and usually just add up to anxiety.

 

How hypnotherapy works

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In the sessions we will access your subconscious using hypnotherapy. Body and mind will be relaxed, so unhelpful anxious responses can be unlearned and replaced with much more helpful ones.

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Is now the right time for me?

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If you are reading this, you have taken the first step towards living a life free from anxiety. You deserve to lead a happier, healthier life, starting as soon as possible.